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NYM Yoga & SPA

yoga & healthy bar

NYM Yoga & SPA

Moscow, Plotnikov pereulok, 5
+7 (499) 241-77-00
Mon-Fr 8:00–23:00
Sat-Sun 10:00–20:00

Nym Yoga Studio established its reputation not only as a place to practice yoga but also to socialise. You feel at home here: vegetarian bar, cute little shop, small library and children's corner. Nym also offers vegetarian cooking classes and movie sessions. It is a true community for those who think alike. There is a great selection of yoga classes, however, Jivamukti is the new 'must-practice' here. The movement was founded by David Life and Sheron Gannon.

Jivamukti is a whole system, based on spiritual rather than physical envolvement.  It incorporates both singing of mantra and meditation. To achieve the power, with a capital P, one must dedicate himself to an hour of intensive and dynamic workout.

We Recommend: Try the «Morning Practice» class. It activates all the right spots on your body and awakens the mind.

Tags: NYM Yoga & SPA,NYM yoga